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Kratom recommended to me by a local naturopathic physician who also teaches herbal crafting to the community on his urban farmstead. He considers it an essential part of his library, and now that I have my own copy I can see why. outlines many ways for serious students of herbalism and laypeople alike to extract medicine from wild herbs. Green describes around 30 common medicinal plants and their uses (and alternatives for those considered in short supply), and goes on to describe the supplies and methods generally used for creating decoctions, extracts, infusions, salves, syrups, teas, tinctures. It's not a "recipe book" so much as a "how to" book, where he supplies the step-by-step for each type of herbal preparation, and you can fill in the blanks with the specific herbs you have chosen based on their specific actions. I will use this book over and over for years to come, I'm sure; and bring in additional information from my own studies of the selected herbs as well as others of regional significance. Well worth the purchase price!